True Funny Story about Perimenopause & Couples (How to Communicate Your Needs When You Don't Know What To Say)

Today, we dive into a true (and truly funny) story about navigating the emotional rollercoaster of perimenopause while trying to keep communication open—and your relationship intact. (If you've ever snapped at your partner for breathing too loudly, this one's for you.)

In this episode, you'll hear:

• A real-life/tense perimenopausal moment between Chris and me.
• Why it’s so hard to explain what you need when you don’t even understand what’s happening yourself.
• How to start conversations with your partner without making it a blame game.
  

Whether you’re in the throes of hormonal “activation” or supporting someone who is, this episode is your reminder that love, laughter, some crying, and a little grace go a long way. Let’s Dive In!

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