Sobriety Story Pt 2: Answering Qs from Our Community About Quitting Alcohol and My Journey with Weed (I Didn't Think I'd Talk About, But Let's Get Into It!)

In Part 2, I answer questions from our IG community by sharing intimate stories about my sobriety journey from alcohol and marijuana. We also discuss:

• The transformative power of the mind in overcoming addiction. (Including weed, which I discuss in more detail than planned. Let's get into it!)
• The challenges of breaking habits, the prevalence of alcohol consumption in society, and the various non-alcoholic beverage options available for those who choose to quit or reduce their alcohol intake.
• Several memoirs about addiction helped me understand my journey through the experiences of others and ways to navigate a sober lifestyle. 

Let’s Dive in!

Show Resources:

Joe Dispenza - Breaking the Habit of Being Yourself

Sobriety Journey Part 1: on Apple & Spotify

 

If you find yourself challenged, you are not alone! Here are ways to find support:

• Talk to family or friends you can trust who lead a sober life.
• Search for sober accounts on social media (they are out there!)
• There are apps for that: 
  • Sunnyside (tracks time sober, money saved, and motivational quotes) 
  • I Am Sober (same as above) 
  • Sober Time (counts days sober and an option to join a community)
  • AA Speakers To Go (stories from AA speakers)
  • NA To Go (stories from NA speakers)
• Alcoholics Annonymous: www.aa.org
• Narcotics Annonymous: www.na.org 
• Addiction is widespread in the commercial fishing industry and, basically, everywhere. If your partner or a loved one is suffering and you feel stuck, Al-Anon is an excellent option for family support: www.al-anon.org. 
• If you’re feeling distressed or having thoughts of suicide or severe depression, you can call 988 in the US or visit 988lifeline.org. The line is open 24/7 and completely anonymous.  
• For international assistance, visit https://blog.opencounseling.com/suicide-hotlines and choose your country to receive guidance and support. 

 

Exclusive Offers for POCFs!

> JOIN OUR EPIC GROUP CHAT! If you want to talk with others who understand what you're going through or are curious about what's happening in other fisheries and how they handle it, we've got you! Our lively group text chat lets you connect immediately, and anytime you need us. Sound fun? Click here to learn more about the private chat!